Friday, 1 April 2016


Let yourself be open
and life will be easier.

Relax and enjoy
Meditate and feel
Chant and sing
Breathe and smile
Laugh and play
Create and envision
Let go,
forgive and accept
Exercise and move
Serve and contribute
Listen and learn
Consider and reflect
Cultivate oneself
Be content
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share, give and receive
Walk softly
Live gently
Expand, radiate and dissolve
Surrender and trust
Simplify